A Detox for Losing Weight

by D.D. Dolan 07/07/2019

So many people have tried severally to lose weight but to no avail. They have tried a countless number of weight loss teas and pills only to find out that it is just an utter waste of time and money. In reality, consuming most of these weight pills and beverages aren't healthy ways to lose weight. They pose a lot of danger to your health. If you intend to lose weight naturally, below are three practical ways to burn that fat without having to buy any expensive pill or tea:

Detox your belly 

In most cases, having too much weight comes with a big belly. Detoxing your stomach is very important if you wish to have a flat tummy. However, so many people do this wrong and don't get a much-needed result. When you detox your belly, you clean it from toxins that may hinder the liver from getting the fat stored in your stomach. Belly detox helps the liver to properly burn the stored fat which will then result in a flat tummy.

Two active ingredients for belly detox are lemon and ginger. These ingredients have numerous health benefits, and that's why they very effective in belly detoxing. If you have already tried this before and you did not get a good result, chances are you did not make use of the peels from the lemon and ginger. Studies have shown that the active components of lemon and ginger are in their skins.Recipe for lemon-ginger belly detox

Ingredients 

a. 3 cups of water

b. 2 large ginger 

c. 3 medium sized lemon

Procedure 

a. Wash the lemon and ginger properly

b. Cut the lemons in half, and squeeze the juice into a clean cup. Cover it and put it in the refrigerator. Keep the peels

c. Blend or grate the skins of the lemon thoroughly with the whole ginger

d. Add two cups of hot water to the blended ginger, add lemon peels and leave overnight

e. Sieve the water from the blend and pour it into your lemon water

f. Drink this along with four glasses of warm water every morning on an empty stomach

g. Do not eat for at least 4 hours after drinking the detox water.

Note: This detox water is not suitable for pregnant or breastfeeding mothers.

Avoid carbohydrate-rich food

The reason for detoxing the belly is to allow the liver to get the fat stored in those areas. This effort becomes a total waste of time when we eat high carbohydrate foods like rice, bread, sugar, pasta, etc. after detoxing. In order not to make the detoxing futile, you should be on a low carb diet or ketogenic diet. In conclusion, make movement a part of your daily habit. Do some form of physical exercise for at least 10 minutes every day. If you can do these three things for a month, you will lose some considerable amount of weight.

About the Author
Author

D.D. Dolan

First, let me be clear about what I am not. I am not just another salesperson. I am a service professional. Buying or selling your home is a significant and often emotional event in your life; it is not at all the same as buying a product in a store. Choosing the right Real Estate Professional to assist you is essential. Just as you rely on your attorney or accountant to serve your interests with honesty, diligence and integrity, so can you rely on me to represent your real estate interests in the same manner. Real Estate is a Service Profession and my approach is Client-Oriented. More than numbers, success lies in achieving your goals. I understand that every situation is unique, and statistics do not tell the whole story. My strong repeat and referral business is a clear indication of that success. Listening to the client is crucial. Identifying the clients' needs is the first, and most important step in the practice of Real Estate. I pride myself on my attention to detail. From fact-checking, to enticing and thorough descriptions in a listing, to providing the most current information, I never stop at "good enough.” My promise... Client service is always handled personally. Your research, your marketing … all of your real estate needs are my concern, never delegated. Marketing will always be creative, memorable, and far-reaching. Enthusiastic, evocative descriptions and high-quality photos engage buyers! Technology has greatly impacted the practice of Real Estate, and I fully utilize current capabilities. As technology advances, you will always benefit from the best of it! Communication with clients is always prompt and pertinent. Whether you want to know how your home is being perceived, whether new possibilities have come on the market for you, or simply what the next steps are, you will have the information you need when you need it. My skills, dedication, and "straight talk”, combined with enthusiasm and professionalism make me a valuable asset to the buyers and sellers I represent. I will help you easily navigate the complexities of the Real Estate process for a superior service experience. EXPERIENCE: Re-sales and new construction, across all segments of the residential market: Single-family homes, Condominiums, and Co-operatives EDUCATION: BA in Political Science with Minors in English and History from William Smith College, Geneva, New York 2 years attendance Syracuse University College of Law DESIGNATIONS AND ASSOCIATIONS: Licensed Associate Broker, New York State Member, National Association of Realtors Member, New York State Association of Realtors Seller Representative Specialist Seniors Real Estate Specialist Graduate, Realtor Institute e-Pro Certified Certified Home Marketing Specialist President, White Plains Outdoor Arts Festival